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Simplified 24-Form Taijiquan (Video CD in English)

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Name:	Simplified 24-Form Taijiquan (Video CD in English)
Your Price:	$19.95

Serial Number:	7887180473
Manufacturer Name:	Medicine
Stock Status:	In Stock

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ISBN 7-88718-047-3

Video CD with English-Chinese sound tracks

Simplified 24-Form Taijiquan Video CD (With English and Chinese sound tracks)

China has a 5,000-year history of civilization.

Taijiquan is a component part of China's traditional culture and one kind of Chinese shadow boxing. It is also an important traditional way to improve one's health and physique.

In the mid-17th century, various forms and styles of shadow boxing emerged, and today there are the Chen-style, Yang-style, two forms of Wu-style and Sun-style shadow boxing.

Taijiquan has unique sets of practice forms combining moving with stillness, firmness with softness, and form with spirit. Its movements are soft, natural and continuous, requiring a relaxed and concentrated mind.

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Simplified 24-Form Taijiquan (Video CD in English)

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