Series of Taiji Quan for Preventing Diseases
- Taijiquan for Life Enhancement
The treating efficacy of Life Enhancement Taijiquan comes from the regulating of the body's jingluo, the adjusting of breath and the cooperating of mind. It is an integer therapeutics with strong initiativeness and daoyin therapeutics with good dialectic. In this lecture we will focus on the main points of how to cooperate posture with breath and mind while practicing Taijiquan for Life Enhancement. In order to illustrate the scientific basis, we will introduce in dental some representative groups of posture from Taijiquan for curing diseases of the body's main systems. These groups of postures are very easy to learn, and we will provide you with emphasis instructions and standard demonstration. This is an important part of learning Taijiquan for curing diseases.
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