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The Real Chinese Traditional Shao Lin Kung Fu - Basic Skills In Shaolin Wushu
These exercises are the fundamentals for learning Shaolin Wushu. You should gain a solid foundation in hand forms, stances, leg techniques, jumps and press leg. Shaolin wushu requires much hard work, and you should keep practicing in hot and cold weather. The saying is that skill comes from practice. If you want to good at the shaolin wushu, it is first you gain the solid basic skills.
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ISBN: 7887212839
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1 DVD / NTSC
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Subtitles Languages: English & Chinese
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Lecturer: Shi Deci The Shaolin Quan research association of Chinese Wushu association, Member The Shaolin Quan research association of Songshan Beijing, President
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